The Keto Your (Granola) Heart. Awww this is so crammed full of all manner of crispy crunchy seeds and toasted nuts with just a tickle of sweetness. Keto; gluten free and Blue Frog delicious; this one’s for anyone out there. Really; anyone.
~ 100% keto; gluten-free ~ 0.9gm sugar and 4.9gm carbs per 40g serve ~ absolutely deliciousness
How to use: This is SO good to eat; as breakfast; or a snack; Grind up; and put it into bread loafs to make them seedy Mix with melted keto chocolate; the hint of salt really pulls out the flavour!
Ingredients: Seeds 67% - sunflower; pumpkin; sesame; flax; organic chia Nuts 19% - made up of almonds; organic coconut Sweetener - organic monkfruit and organic fibre rich tapioca syrup. Cinnamon; natural flavour; sea salt and natural anti-oxidant rosemary extract Allergens: contains Almonds and Sesame. Gluten-free.
Macros per 40g serving - 4.9g net carbs; 0.9g sugars; dietary fibre 8g; protein 7.8g; fat 19.1 energy 1007kJ; sodium 33.3mg.
Nutrition Type Serving Per Pack: 8.75 Per 40g 100g Energy 1007kJ 2516KJ Protein 7.8g 19.4g Gluten nil nil Fat - Total 19.1g 47.8g Fat - Saturated 5.2g 12.9g Carbohydrate 4.9g 12.2g Sugars 0.9g 2.1g Dietary Fibre 8g 20.1g Sodium 33.3mg 83.3mg