Nothing Naughty Erythritol is a natural sweetener that looks and tastes very much like sugar.
Althouigh Erythritol is 70% as sweet as sugar; but has 95% less calories and a GI of 0; and it is naturally present in various fruits and vegetables . It is made by fermenting the natural sugar found in corn. It can be used where you would normally use sugar; including cakes and biscuits; however it will not caramelise; and thus is not suitable for breads and pastries. Eythritol is a low-carb; low-calorie natural sweetener made from fermented plant sugars. It can be used in place of sugar in drinks; cooking and baking recipes and wherever a little sweetness is needed!
